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Reduces inflammation in prostate. The most common cause of an enlarged prostate is benign prostatic hyperplasia. Saw Palmetto inhibits testosterone converting into dihydrotestosterone. This lowers the chances of developing prostate cancer, eliminating painful urination and other uncomfortable pain associated with prostate problems. Male pattern baldness can also be reduced by the testosterone levels being balanced The powerful compounds found in this berry also help to inhibit bacteria and boost the immune system, helping it to fight colds, flus and coughs.