Toptrition BCAA Rebound Grape, 200g
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Branched Chain Amino Acids (BCAAs) refers to three amino acids: leucine, isoleucine, and valine. Supplementing BCAAs prevents serum decrease during exercise. A serum decrease will usually cause a tryptophan influx in the brain, followed by serotonin production, which causes fatigue. Supplementation can be effective to keep your BCAA levels sufficient. These three amino acids account for one third of protein in your muscle which makes them important for building lean muscle and a source of energy for your muscle cells.