Description
BRIDGE is our pantry staple protein. It’s a versatile protein blend that works well on its own, mixed with water or milk, or in baked goods and high protein recipes. It is a premium blend of two branded proteins from the world’s leading whey producer: Whey protein concentrate and heat stable whey protein hydrolysate.
Pack Size: 29 Servings
Direction and Dosage:
Adults: Mix one heaped scoop (34 g) with 250 ml to 300 ml of cold water or milk depending on personal preference.
Adolescents: For 10-17 years: mix two thirds of a scoop (22 g) with 160ml to ml to 200ml of cold-water or milk depending on personal preference.
For 4-9 years: mix one third of a scoop (11 g) with 80 mi to ml to 100ml of cold-water or milk depending on personal preference. .
Metalab proteins make the fluffiest smoothies when blended with water / milk and ice! They also work great in your favourite recipes for an extra protein kick
Protein is best Consumed as part of an overall balanced diet and requirements vary
It can be consumed after exercise or anytime. Of the day to aid in hitting your daily protein needs hang your total daily protein needs. For accurate serving sizes always measure using and electronic kitchen scale