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A blend of 3 non-addictive pure herbal extracts (valerian, passion flower, and corydalis) to assist with insomnia. Valerian is a root extract that induces sleep and improves quality of sleep. It also reduces the breakdown of the brain’s natural sleep-inducing neurotransmitter, GABA. Corydalis is a herb that promotes calm and relieves anxiety. Passion flower calms the central nervous system.