Winter brings unique challenges for newborn care, including managing dry skin, ensuring proper warmth without overheating, and protecting against illnesses. Here are seven key tips to help you navigate the colder months with your little one:
1. Prevent Dry Skin
- Bathe your baby infrequently using lukewarm water.
- Apply fragrance-free moisturisers regularly to combat dry indoor heat and cold outdoor temperatures.
2. Manage Indoor Temperature
- Maintain a thermostat setting between 20 - 22°C to avoid overheating.
- Dress your baby in breathable layers, particularly during sleep, and steer clear of synthetic materials that can trap heat.
3. Bundle Smartly for Sleep
- Use breathable cotton layers for your baby’s sleepwear.
- Opt for swaddles or sleep sacks with thermal ratings suited to the room temperature to prevent overheating.
4. Enjoy Outdoor Time Safely
- Dress your baby in layers for short outdoor excursions.
- Ensure their ears, hands, and feet are well-covered to protect against frostbite.
5. Car Seat Safety
- Remove bulky winter clothes before securing your baby in the car seat to ensure the harness fits snugly.
- Use blankets for additional warmth during the journey but remove them as the car heats up to avoid overheating.
6. Monitor Temperature
- Regularly check your baby’s ears, neck, and body for signs of being too hot or cold.
- Adjust their clothing as needed and consult a doctor if unusual symptoms appear.
7. Prevent Illness
- Breastfeed to boost your baby’s immune system if possible.
- Practice good hand hygiene, limit exposure to sick individuals, and keep family and visitors' vaccinations up-to-date.