Wonder why your skin gets so dry in winter?
Or why it feels tight after a long, hot shower?
Perhaps your skin itches for no reason, or burns when you apply products? You might be dealing with dry or sensitive skin — or both.
Let’s break down what causes this and how to care for your skin barrier to keep your complexion calm, smooth, and hydrated.
What Exactly Is Dry Skin?
Dry skin happens when your skin loses too much moisture, a process called transepidermal water loss (TEWL). Your skin’s natural barrier — made up of oils and fats — helps lock moisture in, but when this barrier is damaged, water escapes, leaving skin rough, flaky, or tight.
Types of Dry Skin:
- Water-dry skin – Dehydrated, papery texture with fine lines
- Oil-dry skin – Lacking natural oils, often due to harsh cleansers or over-exfoliation
Why Winter Makes Dry Skin Worse:
Cold, dry air pulls moisture from your skin, further weakening the barrier. The result? Itchy, rough, sandpaper-like skin.
Understanding Sensitive Skin
Sensitive skin reacts easily to products, weather, or even stress. Around 40% of people experience this, often alongside dry skin.
Signs of Sensitive Skin:
- Burning or stinging sensations
- Itching or redness
- Flakiness or tightness
- Conditions like rosacea or eczema
Note: Sensitive skin is different from allergic reactions, which trigger swelling, hives, or rashes due to an immune response.
What Damages Your Skin Barrier?
- Harsh Cleansers: Foaming cleansers and over-washing strip away protective oils
- Weather: Wind, cold air, and UV damage break down skin lipids
- Ageing: As you age, oil production slows, weakening your barrier
- Medication: Some medications, like acne treatments or antihistamines, can dry out your skin
- Lack of Sleep & Stress: Poor sleep quality can make skin look dull and feel dry
Can You Repair Your Skin Barrier?
Absolutely! Using gentle, nourishing products can help restore your skin's natural defences.
Simple At-Home Routine for Dry & Sensitive Skin
Morning:
✔ Skip foaming cleansers – they strip your skin
✔ Use lukewarm water and a soft cloth to cleanse
✔ Apply a barrier-supporting moisturiser
✔ Seal in hydration with nourishing plant oils or a balm
Evening:
✔ Gently cleanse with a hydrating balm or oil
✔ Apply moisturiser
✔ Lock in moisture with natural oils or rich creams
Hint: If your skin looks dewy or slightly shiny — you’re doing it right!
Your Top Dry & Sensitive Skin Questions Answered
Does dry skin cause wrinkles?
Not directly, but dryness makes fine lines more visible.
What’s the best moisturiser for dry skin?
Look for products rich in oils, ceramides, and soothing botanicals to support your skin barrier.
Why does my skin dry out on flights or road trips?
Air-conditioning and dry cabin air zap moisture. Reapply your moisturiser and seal it with a balm during travel.
Does ageing cause dry skin?
Yes — cell turnover slows with age, reducing natural oil production. Hormonal changes and sun damage also contribute.
Should I exfoliate dry skin?
Gentle, yes! Avoid harsh scrubs. Look for mild exfoliants like salicylic acid to boost cell renewal.
Will a peel help?
Only if your skin isn’t inflamed or cracked. Otherwise, avoid peels until your skin barrier improves.
The number one product to avoid?
Foaming cleansers — they strip away essential oils.
Which ingredients are great for dry & sensitive skin?
Natural plant oils, shea or cocoa butters, ceramides, fatty acids, and anti-inflammatory botanicals are your skin’s best friends.
Final Thought:
Whether you have dry, sensitive, or winter skin, the solution starts with protecting and nourishing your skin barrier. Keep your skincare routine gentle, hydrating, and consistent — your skin will thank you!