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Apple cider vinegar is the natural product of fermenting crushed apples and has been used as a health tonic for thousands of years for many different ailments.
Several studies have found that Apple Cider Vinegar may lower blood sugar levels which could have benefits for people with diabetes. Apple Cider Vinegar has traditionally been used for weight loss as well as detoxification, skin health, and high blood pressure.
Early stage research has shown that there is evidence that Apple Cider Vinegar might help lower cholesterol and blood pressure and slow the growth of some cancer cells.