Description
L-glutamine is the most abundant amino acid in the human body. Glutamine supplementation may preserve lean muscle tissue and improve recovery. Intense training as well as mental and physical stress can cause glutamine levels to drop rapidly, which may negatively impact training performance and recovery. In addition, glutamine supplementation may support immune function and gut health, particularly during times of stress.
Pack Size: 500g
Features and benefits:
- Optimise muscle recovery
- Supports the immune system
- Promotes gut health
- Unflavoured
Direction and Dosage: Mix 1 rounded scoop (5g) with water 1-3 times per day, preferably on an empty stomach. Consume 1 serving with 150-250ml water before bed.