Description
Dextrose is a high GI, fast absorbing – simple carbohydrate. It is used by bodybuilders and athletes to induce an insulin spike and replace glycogen in muscle cells which is lost during training. Studies have shown that the optimal amount of dextrose needed to induce an insulin spike post workout is 60-75g. Dextrose is particularly effective when mixed with creatine, whey protein and glutamine. The insulin spike created by dextrose will move nutrients from these other supplements into the muscle cells very fast.
Pack Size: 1KG
Direction and Dosage:
- Mix 1 and a half scoops with 300ml water and drink as required.
- Can be used intra-workout, during endurance events/exercises or post-workout for energy replenishment.
Warning: Seek advice from a health care professional before use if you have any pre-existing medical condition. Do not use if you are pregnant or nursing, or if you are being treated for heart disease or high blood pressure. Discontinue use and consult your doctor if any adverse reactions occur. KEEP OUT OF REACH OF CHILDREN.