Description
Cocoa is most famous for its role in chocolate production. However, in its purest form it can be beneficial.
A few possible benefits are:
- One of the best benefits of dark chocolate is its ability to fight free radicals. Free radicals are harmful compounds created by cellular processes in the body that can contribute to inflammation and chronic disease. Antioxidants are the compounds that are believed to neutralise free radicals and protect the body from damage and disease. Dark chocolate is loaded with antioxidants, including flavonoids and polyphenols.
- Flavanols are the main type of flavonoid found in chocolate. Flavanols may have a very positive effect on heart health by reducing blood pressure and improving blood flow to the heart as well as the brain.
- The cocoa butter found in chocolate is rich in healthy fats and polyphenols, which are beneficial compounds that act as antioxidants in the body. Consuming flavonol-rich chocolate may be effective at reducing levels of total and bad LDL cholesterol, both of which are major risk factors for heart disease.
- May protect Skin Health - One of the top dark chocolate benefits for skin is attributed to its flavonol content and its ability to protect against sun damage.
Ingredients: Pure Dark Chocolate Powder
Serving size: 1 Tablespoon. You can take multiple servings per day.
Allergens: None
This product is not intended to diagnose, treat, cure or prevent any disease.
Add to smoothies, shakes, oats or yoghurt. Include in baking to add flavour and colour.